Nay Goes Green!

 See, this happy face?

This is the face of girl who has gone green.

: )

By green, I mean I've joined the health bandwagon and have started...

{drumroll}

Juicing!

I have been drinking a Mean Green Juice for the last two weeks.

See:

It's green and I've been drinking it

Me

Your Nay

I am absolutely amazed, to tell you the truth

Morning and Night

Me and the hubby

Drinking our Juice

 

It took just a day to get used to, but the hubby and I have gotten it down to a science.

Our friends shared their recipe with us, so I thought I could share it with all of you!

Excited?

Oh, come on!

Live a little!

Mean Green Juice

(makes 4 servings)

one handful/bunch of spinach

2-3 stems/leaves of kale

1 cucumber (peeled)

1 green apple (cored)

1 pear (cored)

1/2 tsp of ginger

3 tbsp of agave

4 cups of water

1 cup of frozen blueberries

1 tsp of lemon juice

Blend kale and spinach with two cups of water first

add everything else with the last two cups of water

Chill in the fridge

Serve cold

I usually blend my serving again with some ice before drinking it 

What we've learned:

 * I've noticed it taste better with a little more ginger 

* The apple and pear give it sweetness

* This week we substituted one cup of water 

for a cup of carrot juice (homemade) just to spice things up

Also, I've almost ten pounds since juicing.

I juice for breakfast and dinner, have a normal-healthy-portioned lunch, and two snacks (usually fruit and some nuts or a yogurt with crunchy granola) and I've minimized my coffee intake.

I'm feeling happy and glorious.

Will you try it?

Let me know if you do!

Happy Friday Loveys!

I'm happy I got to spend another week with you.

Have a great weekend.

xo